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“Twice A Week” Challenge

10/25/2022

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APRIL 5, 2021
It’s time for you to take care of you! So here is your challenge! Twice a week, do something for you. We are doing hair and makeup this week! Pick two days…..any two days right now and make it all about you! It is good for your soul, you deserve it, and you will glow! I am going with Monday and Friday this week! Monday because it makes the start of the week that much more exciting. Getting glam and going out. These days going out has a whole new meaning, are you with me. (Don't forget to "Read More")
Going out might mean going grocery shopping, or it might mean running to the local Walgreens. But that’s okay. We do it for ourselves. For those moments where you catch a glance of yourself when you pass by a mirror, and know you still got it, or for those that see you every day, you want to look good and pass it on, as if it’s contagious. So do it up!
My everyday look can take anywhere from 5 minutes to 25 minutes, but who’s counting? Make it YOU time. Play with different looks. Try a bold lippie. Or take time for an at-home mini spa treatment. Cleanse, exfoliate moisturize, turn up the spa music, get out that heating pad, stream some Enya, diffuse some lavender, rub on that rose smelling body lotion, and snuggle up with that good book you’ve been neglecting. Twice a week!
If you accept the challenge, chime in with your YOU day and give us some good ideas to try ourselves! If you go with the hair and makeup routine twice a week, tell us how it made you FEEL. If not, here are more “Twice A Week” ideas:
  1. Try a new workout routine, aim for 3-4 times a week, I have been doing pilates/barre more and more and I love it
  2. Eat healthy, pick any two days a week to meal prep and feel good about your decisions
  3. Read for 30 minutes
  4. Journal for 30 minutes
  5. Go live on Facebook and celebrate your achievements!!
  6. Try a new recipe for dinner
These are meant to be idea generators, feel free to come up with your own list, kinda like a mini bucket list, what is on your list? What are you waiting for????

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